Never make this mistake with avocado: You could be ruining its nutritional value without knowing it!

1. Throwing Away the Pulp Near the Skin
Many nutrients are concentrated close to the peel. Scooping too deeply can cause you to miss out on valuable fiber and healthy fats.

2. Storing Cut Avocado Without Protection
Leaving it uncovered in the fridge speeds up oxidation and moisture loss.

3. Overheating Avocado
Excessive heat can affect the structure of healthy fats, especially when cooked for too long.

Smarter Ways to Use Avocado