I Slept at old apartment for a couple days with my a old… See more

Even though the apartment was familiar, my sleep was noticeably different:

Disrupted routines: My body wasn’t used to the slightly different layout and mattress, which caused tossing and turning.

Heightened awareness: The old noises of the building, from neighbors’ footsteps to the hum of appliances, kept me partially alert.

Strange nostalgia dreams: I noticed I had more vivid dreams about the past, which left me feeling both happy and reflective.

3. Old Habits Resurface

Sleeping in a space tied to past routines can unconsciously trigger old habits:

Staying up later than usual