Why “Extremely Dangerous” Doesn’t Always Mean Immediate Poison
The danger often lies in long-term effects, not instant reactions. Repeated consumption of certain foods can contribute to:
Heart disease
Stroke risk
Digestive problems
Inflammation and metabolic disorders
Understanding these risks helps us make smarter food choices—not live in fear.
Foods That Can Become Extremely Dangerous If Overconsumed
1. Highly Processed Foods
Examples: instant noodles, packaged snacks, fast food
High in sodium and unhealthy fats
Linked to heart and brain health problems
2. Excessive Sugar
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