Aloe vera has natural anti-inflammatory and antibacterial properties.
How to use:
Apply pure aloe vera gel directly to the gums. Leave it on for a few minutes, then rinse.
5. Turmeric Paste
Turmeric contains curcumin, which has strong anti-inflammatory properties.
How to use:
Mix turmeric powder with water or coconut oil. Apply to gums, leave for 5 minutes, then rinse.
Benefits: Reduces inflammation and combats bacteria.
6. Hydrogen Peroxide Rinse
Hydrogen peroxide helps kill bacteria and reduce plaque.
How to use:
Mix equal parts 3% hydrogen peroxide and water. Rinse gently and spit out.
Benefits: Whitens teeth and supports gum health.
Green tea is rich in antioxidants that reduce inflammation.
How to use:
Drink unsweetened green tea daily or use cooled tea as a mouth rinse.
Benefits: Reduces gum inflammation and slows bacterial growth.
8. Clove Oil
Clove oil has natural pain-relieving and antibacterial effects.
How to use:
Dilute a few drops of clove oil with a carrier oil and gently apply to gums.
Benefits: Relieves pain and fights infection.
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