The consequences of a prolonged absence of intimate relations

While the body adapts to most circumstances, it does take note of prolonged physical absence. People may notice:

Changes in energy levels

Altered sleep patterns

Fluctuations in libido—either lower from lack of stimulation, or higher due to unmet desire

Less release of feel-good neurotransmitters typically associated with touch and closeness

None of these shifts are permanent, but they can influence daily life in subtle ways.

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