Avoid overcooking—salmon should be tender, not dry
If salmon smells overly strong, feels slimy, or looks dull instead of bright, it’s best not to use it. Freshness is essential for both taste and safety.
Final Thought
Salmon can be a great addition to your meals—but only when you’re informed. Choosing quality ingredients and cooking them the right way makes all the difference.
So yes, still eat salmon—but think twice about how you prepare it.
