If you drool while you sleep, it’s a sign that your brain… See More

Additional Tips

Sleep on your back to minimize drooling.

Keep nasal passages clear to encourage breathing through the nose.

Maintain good oral hygiene to prevent discomfort from drool accumulation.

Practice relaxation techniques before bed to improve deep sleep quality.

Conclusion

Drooling while you sleep isn’t just a quirky habit—it can be a sign that your brain is working optimally during deep sleep. By supporting good sleep hygiene and incorporating foods that promote muscle relaxation and nervous system health, you can ensure that your nightly drool sessions are a sign of healthy brain activity rather than a problem.