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🍳 5. How to Prepare Chicken Gizzards

Boiled or simmered: Great for soups or stews

Fried: Popular in many traditional cuisines (moderate oil for health)

Grilled or sautéed: Adds flavor while preserving nutrients

Slow-cooked: Tenderizes the gizzards and makes them easy to chew

Tip: Marinating gizzards before cooking can improve texture and flavor.

⚠️ Considerations

Organ meats are rich in cholesterol, so moderate consumption is recommended, especially for people with heart concerns.

Ensure thorough cooking to avoid any bacterial contamination.